Tom Phan

Owner & Coach

• Certifications: PT, DPT, MTC, CSCS, Cert DN, CrossFit Level 1, USA Weightlifting Level 1

• Occupations: Owner & Physical Therapist

• Favorite Movement: Overhead Walking Lunge

• Favorite Cardio: Jump Roping

• Fun Fact: Tom considers himself a semi-professional chef and can be found in the kitchen when he's not treating or coaching.

Ryan LaPointe

Coach 

• Certifications: DPT, DN

• Occupation: Physical Therapist

• Favorite Movement: Handstand Walk

• Favorite Cardio: Echo Biking

• Fun Facts: Ryan can wiggle his ears (and will gladly do so on command), and he played college baseball.

Chelsea Aquino

Coach 

• Certifications: CF L2, Precision Nutrition Level 1, YTT 200, BLS

• Occupation: Registered Nurse, BSN

• Favorite Movement: Snatch

• Favorite Cardio: Lifting barbells, fast.

• Fun Facts: Chelsea served our country in the army for 10 years and plans to run the Marine Corps Marathon this year.

Hope Sullivan

Coach

• Certifications: CrossFit-L2 and Kids Cert

• Occupation: Financial Planner

• Favorite Movement: Cleans

• Favorite Cardio: Rowing

• Fun Fact: Hope can put a 1,000 piece puzzle together in less than 4 hours.

Aaron Evans

Coach

• Certifications: CFL1, BHA

• Occupation: Director of Patient Access

• Favorite Movement: Power Clean

• Favorite Cardio: Rowing

• Fun Facts: Aaron's visited and worked out at CrossFit boxes in 12 countries (and counting) and won a Dance Dance Revolution competition.

Gary Ostroski

Coach

• Certifications: CFL3

• Occupation: Association Management

• Favorite CF Movement: Muscle Ups

• Favorite Cardio: Rowing

• Fun Fact: Gary's go-to karaoke song is "Bad Touch" by Bloodhound Gang.